Special K Chicken Recipe

Spread crushed special k on a plate.

Chicken fried rice video recipe. Faux fried special k chicken. In a bowl mix light mayo and butter spread melted with a fork or whisk. Special k cereal mini marshmallows butter white sugar brown sugar and 1 more easy cheesecake tart foodista egg cream cheese sugar butter cream cool whip frozen fruit and 8 more.

Sep 2 2020 explore kathy przydzials board special chicken on pinterest. Coat thin chicken cutlets with mustard mix then dredge in cereal mix. See recipes for no bake special k cookies coconut cookies too.

Special k chicken recipes in this recipe i have shown the original way of making chicken spring rolls in bakery style. See more ideas about cooking recipes chicken recipes recipes. Mix 1 part mustard and to 2 parts miracle whip.

This oven fried chicken is a delicious alternative to more fattening varieties relying on special k cereal and lower fatcalorie ingredients for the coating. An instant read thermometer inserted into the center should read at least 165 degrees f 74 degrees c. Bake in preheated oven for 30 minutes.

Bake for 35 to 45 minutes till brown and cooked through. In separate bowl mix crushed cereal with a little grated cheese. Remove and discard aluminum foil spread green beans over the chicken and continue baking until the chicken is no longer pink in the center and the juices run clear about 15 minutes.

The cheese is hot and gooey. Place chicken on baking sheet sprayed with regular or butter flavored cooking spray. Serve with a side of steamed veggies and melon for a very satisfying high protein meal.

21 homemade recipes for special k from the biggest global cooking community.