Gluten Free Pineapple Fried Rice Recipe

Keyword 15 minute meals gluten free recipes healthy vegan dinners pineapple fried rice vegan budget meals vegan dinners vegan fried rice vegan meal prep pin for later let me know if you give these a try by rating them below or sharing on instagram.

A quick fried rice recipe. This easy instant pot pineapple fried rice is egg free gluten free dairy free and vegan. Add the nuts to the pineapple mixture. Some of you may recognize this vegan pineapple fried rice recipe already.

Post includes variations for making pineapple shrimp fried rice and chicken pineapple fried rice. Suitable for vegan and gluten free diets. Just make sure to not toss out the pineapple shell it makes for a fuss free and stunning bowl to eat your meal from.

To cook the rice rinse it well in a fine mesh colander then bring a large pot of water to boil. Recipe adapted from my spicy kale and coconut fried rice. For 2 cups cooked rice youll need to cook up about cup dry rice.

Then add in the pineapple and rice and with a two spoons lightly toss the rice to combine. Remove from the stove and serve immediately. I originally published it in 2016 and its been a popular recipe on my site ever since.

Sprinke the rest of the salt and pepper over the rice and add in the tamair. You just need to do some prep work dicing vegetables in order to have all the ingredients ready for this quick stir fry. Grain free pineapple fried rice is a quick and easy single pan meal and makes great leftovers too.

I havent figured out a way to omit the oil in the instant pot yet but besides the nonstick cooking spray that is used there is no oil in this recipe. I prefer shrimp or chicken paired with pineapple but feel free to add your protein of choice or dont add additional protein apart from the eggs in the recipe to keep it. Add the rice and let it boil uncovered for 30 minutes.

This pineapple fried rice recipe is a cinch to make. Well ive made some small changes to the recipe over the years and i think its time to. Cut around the inside of pineapple to create a boat cut the flesh inside the pineapple into cubes making long slices down the length of the pineapple and then cross cuts about 1 inch wide.

Its also very popular in our house and its on heavy rotation along with my potato leek soup and avocado black bean corn salad. This is a perfect plant based dinner recipe. Toss again to combine and cook for 5 to 7 minutes.

To make the hollowed out pineapple boats first cut the pineapple in half the long way. The perfect way to use up all those leftovers this pineapple fried rice recipe comes together quickly and is ready to serve in just 15 minutes. Add the coconut amino and chili sauce mix well.

Once everything is prepared mise en place style this dish comes together very quickly.