Chinese Fried Rice Cauliflower

Cauliflower fried rice is an easy and fast chinese inspired side dish ready in 20 minutes or less.

Stir fry recipe garlic. The 2 eggs can be added to the stir fry whole or whisked then added. Transfer wokpan ingredients to an 8 x 11 casserole dish or baking dish. 12 cup onion diced.

As the vegetables are cooking whisk the soy sauce and sesame oil together in a. 12 cup carrots thinly sliced. Cauliflower fried rice which replaces rice with cauliflower is my favorite low carb side dish when im craving chinese take out.

Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute. All in all the stir frying should not take longer than 10 minutes. Florets are chopped into small pieces to mimic the look and texture of rice for this cauliflower fried rice.

One of the most popular dishes to order at a chinese restaurant is fried rice however this recipe has a tasty low carb twist. 12 tbsp olive oil. 3 cups of grated raw cauliflower use a cheese grater or food processor 12 cup frozen peas.

Add the peas and carrots and continue cooking until the cauliflower rice is tender crisp and the vegetables are warmed through a few minutes. Add the cauliflower rice with the rest of the ingredients one by one and mix everything well. Cook for about 5 7 minutes in medium high heat.

Stir fry for an additional 3 4 minutes to create a fried cauliflower rice. Stir in the rice vinegar sesame oil dark green scallions nuts if using and eggs. Stir in the eggs peas and scallions and cook until heated through.

Taste and adjust seasoning adding the remaining tablespoon of soy sauce if necessary. You should add the coconut aminos and eggs at the end. Taste your easy chinese cauliflower fried rice and add a little more salt or coconut aminos soy sauce if needed.

3 tbsp soy sauce. It is up to your personal taste. Cauliflower fried rice is the perfect keto side for your favorite low carb chinese recipe.

Add the peas and carrots scallions and cauliflower. Step 2 add green giant riced cauliflower medley and cook 5 minutes stirring frequently or until vegetables are until tender crisp. This low carb fried recipe is made in 30 minutes and is perfect for a weeknight meal.

Mix in your cauliflower rice broth and 2 eggs. Stir fry until the vegetables are tender about 5 minutes. Season with more sriracha or soy sauce as needed.

2 eggs or 4 egg whites scrambled. Cauliflower fried rice i posted this cilantro lime cauliflower rice recipe a while back and it was a huge hit.