Chicken Fried Rice Recipe Using Riced Cauliflower

Weve got the cauliflower peas and carrots eggs optional but i love them in my fried rice and some chicken all mixed in together.

K fry chicken recipe. If youd like to make this cauliflower fried rice recipe vegetarian youre welcome to omit the chicken. Heat oil in a large skillet or wok over medium heat. Serve as a side or add cooked chicken pork or shrimp for a fast and easy main dish.

Heat a large deep skillet over medium high heat. Get an extra serving of vegetables and cut back on carbs by replacing rice with riced cauliflower in this healthy chicken fried rice recipe. This quick and easy fried rice made with riced cauliflower tastes like it just came from your favorite chinese restaurant.

Add the onion and cook stirring often until translucent. Here is a new chicken version and its really quite simple with the addition of chicken breast. Add 1 tablespoon oil then chicken and cook until golden brown 3 to 4 minutes per side.

Add riced cauliflower and cook 2 minutes stirring often. Transfer to a cutting board and let rest for 6 minutes. This recipe uses about 4 cups of cauliflower rice.

Eatingwell magazine julyaugust 2016 eatingwell test kitchen. Chicken cauliflower fried rice recipe low carb our cauliflower fried rice recipe was a such hit and so many of you asked for a chicken cauliflower fried rice version. Push rice mixture to one side of the pan and crack eggs into the open area of the skillet.

2 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Todays recipe for quick and easy cauliflower fried rice with chicken is one of my favorite ways to use cauliflower rice and to make it into the main dish. Working in batches pulse the cauliflower in a food processor until coarse in texture like rice.

Add the garlic ginger and chicken to the pan and continue cooking for 2 minutes. Tips for making cauliflower rice stir fry i personally am a fan of convenience and ease and buying a handy dandy 16 ounce bag of riced cauliflower from trader joes is right up my alley.