Chicken Fried Rice Low Carb

This tasty low carb cauliflower fried rice with chicken dish is guaranteed to keep you full which is perfect for your keto diet.

Thai ginger fried rice recipe. Keto allows for a ton of creativity so making healthy swaps isnt as hard as you might think. This recipe is basically a low carb and keto version of regular fried rice with chicken which is everyones favorite. This is the one that will satisfy your thai food cravings without compromising a bit of flavor and taste.

It is a 20 minute meal that is addictively good. If youre a rice lover cauliflower rice might not be your first choice but trust meif its flavored properly it can be absolutely delicious. Set a net carbohydrate goal and search and log over 1 million foods and recipes.

I replaced the carrots with cabbage and the peas with celery. Access keto meal plans and articles. Track exercise weight ketones blood glucose and body measurements.

This dish is perfect for meal prep and weeknight dinner. Low carb keto cauliflower vegetable fried rice with chicken is a healthy paleo protein recipe with chicken garlic onions and loaded with flavor. This low carb thai fried rice with chicken looks and tastes so much like the real fried rice.

Add the garlic ginger and chicken to the pan and continue cooking for 2 minutes. This low carb chicken cauliflower fried rice is the kind of recipe you should learn to make by heart. Everyone in your family will love this.

With 7 gram net carbs this keto thai chicken fried rice uses shiratakikonjac rice and tastes remarkably like your favorite take out. Keto fried rice and chicken is a flavorful low carb better than takeout version of the classic chinese comfort food dish. So instead i came up with this low carb chinese chicken fried rice recipe that could definitely rival the store bought stuff.

Heat oil in a large skillet or wok over medium heat. It is a great way to clean out your crisper drawer. Add the onion and cook stirring often until translucent.

In case youre totally confused reading low carb and rice in the same sentence well fear not as the rice in this case is simply cauliflower rice which is a great substitute for the real thing tastes great is low in calories and carbs and will fill you up. Instead of the usual rice this recipe uses cauliflower rice which is one of the most popular low carb rice alternatives. Takes less than 30 minutes to make.

This keto recipe isnt fussy so feel free to improvise with what you have on hand. I used the tamari in moderation and just for flavor to keep the carbs down and used plenty of oil to get the fat content up for keto. Ready in only 25 minutes.