Vitamin K In Chicken Fried Rice

Chicken breast tenders breaded uncooked.

Chinese fried rice recipe in tamil. Chicken nuggets frozen uncooked. Remove sleeve pierce film cook on full power for 5 minutes. Gently fluff up with a fork before serving.

Restaurant family style fish fillet battered or breaded fried. Chicken nuggets frozen cooked. How does the vitamin k content in restaurant chinese general tsos chicken compare with other foods.

For this serving. Vitamin k in chicken meatless breaded fried there is 00 mcg of vitamin k in 10 piece of chicken meatless breaded fried. You would have to eat 2344 cups in order to get your 100 recommended daily value of 90mcg of vitamin k.

Rest for 2 minutes. Additionally you would have to eat 333 pieces of restaurant chinese general tsos chicken to get 25 225mcg of your recommended daily vitamin k. The favorite choice for the term fried rice is 1 cup of fried rice which has about 34 mg of vitamin cthe amount of vitamin d vitamin c vitamin a calcium and iron for a variety of types and serving sizes of fried rice is shown below.

Effect of preparation and storage on vitamin k the level of vitamin k can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw cooked or fried. Peal film gently mix re cover and cook for another 3 minutes. Chicken patty frozen uncooked.

The usda recommends that adults get 90 mcg of vitamin k daily. Additionally you would have to eat 2250 cups of rice white long grain precooked or instant enriched dry to get 25 225mcg of your recommended daily vitamin k. Top twenty chicken products high in vitamin k.

For allergens see ingredients in bold. If the only thing you ate today were restaurant chinese fried rice without meat. How does the vitamin k content in rice white long grain precooked or instant enriched dry compare with other foods.

Below is a summary list for the top twenty chicken items ranked by the amount or level of vitamin k in 100g. Similarly in order to get 50 45mcg of your. The recommended usda amount of vitamin k for adults 19 and older is 90 mcgday.

The corresponding calories for rice ranked by the amount of vitamin k per 100g is shown below in the rice calories chart. Additionally you would have to eat 9783 servings of restaurant family style fish fillet battered or breaded fried to get 25 225mcg of your recommended daily vitamin k. Heating instructions always ensure food is thoroughly heated and piping hot before serving.