Pineapple Fried Rice Recipe Tofu

The rice is cooked in pineapple juice.

Egg fried rice eppadi seivathu. Rinse leftover tofu place in a storage container and cover with water. The tofu can marinate step 1 for up to 30 minutes. Bring to a boil reduce to a simmer cover and cook until the rice is tender and the liquid is absorbed 20 to 25 minutes.

A very good beginning. Garnish with crushed pineapple and strips of cooked egg. Very often i find amazing recipes on the boxes of products i usually buy such as rice flours legumes etc so i decided to veganize this recipe by substituting shrimp for tofu and using homemade fish sauce i boiled shiitake mushrooms with soy sauce.

Its a quick midweek meal that refreshes leftovers in a flash. This recipe uses rightrice which is a shelf stable grain made from 90 percent vegetables and has more than 2 times the protein 5 times the fiber and almost 40 percent less net carbs than regular rice. Arrange tofu in a single layer on prepared pan.

Fluff with a fork cover and keep warm. Pineapple fried rice makes 2 3 servings. While the rice cooks prepare the stir fry.

I mean i can live off of all different kind of fried rices. Freeze tofu for up to 5 months. I have not met anyone yet who does not like fried rice.

Preheat broiler and line a 13 x 9 inch baking sheet with foil. Season to taste with salt and pepper. We like this one.

Prepare rice according to package directions. Broil 14 minutes or until golden brown on all sides. 1 cup uncooked rice 8 12 ounces extra firm tofu 1 bell pepper 1 smallmedium pineapple you can use canned pineapple if needed 1 cup frozen peas and carrots 1 egg 2 cloves of garlic 2 tablespoons olive oil 1 tablespoon soy sauce 1 tablespoon fish sauce 1 tablespoon rice vinegar 1 tablespoon brown sugar.

Spray baking sheet with cooking spray. Heat 1 tablespoon oil in a large nonstick skillet or stir fry pan over medium high heat. Place tofu between paper towels until barely moist.

In a small sauce pot combine the rice and 1 cups 2 cups water. Recipe adapted from my spicy kale and coconut fried rice. I got this recipe from a package of the carolina jasmine rice.

It keeps up to 4 days in the refrigerator if the water is changed every day or 2. Fried rice is the perfect way to bring together ingredients you have on hand. To cook the rice rinse it well in a fine mesh colander then bring a large pot of water to boil.

Remove tofu from pan. Freezing tofu yields a pleasingly chewy result that some people prefer. Hawaiian pineapple tofu fried rice gluten free dairy free and plant based wholesome rice loaded with bunch of veggies flavored tofu perfect bland of spices and curried cashews.

Add tofu and cook 8 minutes or until golden. Add the rice and let it boil uncovered for 30 minutes.